what is reiki
Reiki is a Japanese healing practice that channels universal life energy through the hands of a practitioner to support physical, emotional, and spiritual well-being. The term "Reiki" combines two Japanese words: *Rei*, meaning "universal," and *Ki*, meaning "life energy." Originating in the early 20th century with Mikao Usui, Reiki is designed to harmonise the flow of energy within the body, promoting balance and holistic wellness. This gentle yet deeply transformative technique works to clear energy blockages and restore the natural flow of life force energy (commonly referred to as “Ki” or “Chi”) within the body. Each Reiki session is thoughtfully customised to meet your unique needs, offering an holistic and deeply personal experience that nurtures healing, balance, and overall well-being on every level.
what can reiki be used for
Reiki is primarily used to encourage relaxation, reduce life’s stresses, and support the body’s natural healing processes. Restoring balance on all levels, physical, mental, and emotional.
- Relieve stress, anxiety, depression and mood
- Support healing after medical surgery
- Alleviate physical pain or tension, including chronic pain
- Support emotional healing and balance, bereavement and loss
- Enhance spiritual growth and self-awareness
- Support mental health and Improve overall well being
- PTSD and menopause
- Calmer mind, boosts creativity
- Hypertension (Blood Pressure)
- Improving sleep quality, Insomnia
- Being a Carer
- Support cancer treatments
Reiki is a safe and soothing holistic treatment for everyone including animals, regardless of age or health condition. It is a non-invasive, gentle practice that involves no physical manipulation or use of substances. Reiki complements other medical treatments and therapies, making it suitable for people with chronic illnesses, mental health challenges, during pregnancy and menopause.
While Reiki is not a substitute for medical treatment, it is often used as a complementary therapy to support medical and therapeutic techniques, an example of this recommendation can be found on the Cancer Research UK website cancerreserachuk.org under Reiki & Cancer.
How is reiki administered
Reiki is typically administered through light touch or by placing hands just above the body. A Reiki practitioner channels energy to the recipient by focusing on specific areas or energy centers, also known as chakras. Sessions take place in a peaceful, meditative environment where you can lie down comfortably. If lying down isn’t suitable, you may remain seated — all while staying fully clothed. During a session, individuals often report sensations of warmth, tingling, or deep relaxation.
why choose reiki
Reiki is more than a treatment; it’s a journey toward total well-being. It is non-invasive, complementary to other therapies, and suitable for all ages. Whether you’re dealing with chronic stress, emotional turbulence, or simply seeking a greater sense of balance, Reiki can help you feel more grounded, energised, and in tune with yourself.
Reiki is widely appreciated for its gentle, nurturing approach to healing and personal growth. While scientific research is ongoing, many practitioners and recipients regard Reiki as a valuable tool for improving quality of life and fostering inner harmony.
start your journey
Chakras
Reiki helps reconnect and align the body’s chakras by channeling universal life energy to clear blockages, restore balance, and enhance the natural flow of energy. By focusing on each chakra during your Reiki treatment, I can identify areas of stagnation and gently release tension, promoting harmony within the body. This alignment strengthens the chakras, which govern physical, emotional, and spiritual health, helping individuals feel more centered, energized, and resilient. Through this process, Reiki supports overall vitality and a deeper connection to your inner self.
Reiki practitioners work to balance and harmonise these chakras, allowing the energy (often called Ki or Chi) to flow freely. This promotes physical, emotional, and spiritual well-being. Each Chakra symbolism helps guide practitioners in identifying blockages and fostering healing.
Stress Reduction: Reiki fosters a deep sense of relaxation, helping to relieve stress and tension.
Emotional Balance: Helping to release negative emotions, reduce anxiety, and improve mental clarity and balance.
Physical Healing: By enhancing the body’s natural healing processes and relieving pain or tension.
Spiritual Connection: Reiki supports mindfulness, encouraging self-awareness, inner peace, and a deeper connection to one’s inner self.
Holistic Support: Reiki addresses the body, mind, and spirit as interconnected parts of overall health. Restoring harmony and balance within the body’s energy systems (chakras).
kind words
I’ve had four Reiki sessions with colin, and they’ve been absolutely fantastic. Admittedly, I was skeptical at first, but after each session, I felt deeply relaxed and rejuvenated—almost like hitting a mental reset button. My sleep has noticeably improved, and I feel far less stressed, even during chaotic times. If you’re feeling overwhelmed or simply need an energy boost, I can’t recommend it enough. He has a true gift and creates such a calm, welcoming space that puts you at ease from the start. Seriously, give it a try — it’s incredible!
Jordan - Lawyer - SE1 London
"I didn't know what to expect from my first Reiki session, but Colin made me feel so relaxed and I left the session feeling like a weight had been lifted. He also picked up on some problems I've kept ignoring which has helped me to start facing them. Im looking forward to our next sessions."
Hilary - Project Director - SW London
"I can't believe how spot on he was with identifying areas of difficulty I'm having at the moment. I was impressed at his intuitive and calming nature when discussing things after each of our sessions."
Amy - PA - City of London